Check out the surprising news in this recent Reuters article about the adverse effects of healthy menu items on people’s health. Although it discusses a small study of 70 undergraduate students, the results are surprising:
• 37% chose a bacon cheeseburger when the menu alternatives included a veggie burger (other options were a chicken or fish sandwich)
• only 17% picked the bacon cheeseburger when the veggie burger wasn’t on the menu.
Dr. Gavan J. Fitzsimons of Duke University in Durham, North Carolina led the study and observed that “Because the healthy option is there, it somehow satisfies this healthy eating goal in them and then they felt liberated to sort of go crazy and choose something really, really bad for them.”
It’s like he’s been watching me. Seriously. I’ve ordered dessert with a ‘What the hell? We only live once!’ victory cry on numerous occasions when I’ve been out with the girls. Even at home, I rebel on occasion; for instance, I buy skim milk for myself but then sneak sips of my son’s homogenized milk. Shameful behaviour, I know.
Has this kind of rebellious impulse ever thwarted your good eating intentions?